Digital Detox: How Taking Breaks from Screens Can Boost Your Happiness
Welcome back to "5 Minutes Closer to Happiness"! I'm Susi, and today we're diving into a topic that's incredibly relevant in our...
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bubeehappy
May 8
Destressing by the right Time-Management Technique
Welcome back to 5 Minutes Closer to Happiness where we talk about all things happiness, positivity, and well-being. Today, we're diving into
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bubeehappy
Apr 8
Productivity& Time-Management Tool - Eisenhower Matrix
🕒 Struggling to prioritize tasks?
Overwhelmed by never-ending to-do lists? Gain control of your productivity with the Eisenhower Matrix.
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bubeehappy
Mar 20
5 Minutes Closer 2 Happiness: Unraveling the Power of Happiness Chemicals
Join me on this enlightening journey as we uncover the secrets behind Dopamine, Oxytocin, Serotonin, and Endorphins.
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bubeehappy
Jan 27
Boost Your Mood: Unleashing Happiness Through Your Diet
Struggling with mental health is a common challenge, but we will dive into the foods to include or to avoid aimed for a happier, health mind
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bubeehappy
Jan 11
Well-Being for Body, Mind and Soul
Unlocking Holistic Wellness: About the importance of the three interdependent pillars and my personal journey to finding balance 🌿
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bubeehappy
Jan 3
The 2minute Rule
Can I have 2 minutes of your time? 🕰️ If you're not on a break but still reading this, then you're procrastinating, and this tip is just...
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bubeehappy
Nov 25, 2023
Establishing Strong Habits for a Successful 2024
Did you start 2023 with New Years Resolutions, but none stuck until the end? Read this for a successful 2024! With a few tricks it's...
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bubeehappy
Oct 15, 2023
🌟 Embracing the Power of Good Habits 🌟
🎢Life is a rollercoaster, and we all have those days that feel like we're hanging on for dear life. But you know what keeps us going?...
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